Dr Andrew Weill on whether breathing exercises can change your health
How a typical stressful day can damage you heart and how 'breathing' can help
"Just Breathe".... what the children say about breathing
How to breathe in a way that stimulates the vagus nerve.
Why we all should learn to breathe (consciously)
The Brain, Learning, Neuroplasticity and Choice!
The Brain and Learning
The importance of the brain stem in higher order functions such as learning
Neuroplasticity and the potential for healing
Neuroplasticity and choice