SHH ... Smarter Healthier Happier
Welcome to my Website
I’m Janine Fletcher
I live in country Victoria, Australia.
I am an experienced educator, author and independent researcher with a particular interest in the neuroplasticity of the brain and the mind/body/spirit connection.
I love seeing the surprise, the delight, the relief, the peace of mind, the joy, the boost in confidence and change in self esteem, the renewed hope and shift in attitude that happens when a person who has been struggling (often for years), experiences success.
I want you to know that it is possible to facilitate significant improvements in learning ability, performance, anxiety and stress levels, self esteem, attitude, mental health and well-being and for these changes to occcur at the most fundamental level;- the structure of the brain and the physiology of the body.
I want you to know that anxiety, poor self esteem, learning difficulties, stress, fear, sadness, a victim mentality, a negative attitude... can be replaced with calm, self assurance, easy learning, peace, happiness, a sense of personal power and responsibility, gratitude, a constructive attitude....no matter what your age.
After many years of research, personal experience and working with children and adults, I have created the following resources. These resources have made such a positive difference in my own life, as well as the lives of both children and adults who have applied what they have learned from them;-
Feeling Good to be Here
The information and processes in these resources are equally applicable to children and adults.
They offer parents the powerful opportunity to give their children tools to lay the foundations of developing a positive attitude to life, as well as strategies to use when things may be challenging.
As adults, the same strategies work, helping you to maintain a positive outlook and deal with challenges in a constructive way.
Welcome to my Website
I’m Janine Fletcher
I live in country Victoria, Australia.
I am an experienced educator, author and independent researcher with a particular interest in the neuroplasticity of the brain and the mind/body/spirit connection.
I love seeing the surprise, the delight, the relief, the peace of mind, the joy, the boost in confidence and change in self esteem, the renewed hope and shift in attitude that happens when a person who has been struggling (often for years), experiences success.
I want you to know that it is possible to facilitate significant improvements in learning ability, performance, anxiety and stress levels, self esteem, attitude, mental health and well-being and for these changes to occcur at the most fundamental level;- the structure of the brain and the physiology of the body.
I want you to know that anxiety, poor self esteem, learning difficulties, stress, fear, sadness, a victim mentality, a negative attitude... can be replaced with calm, self assurance, easy learning, peace, happiness, a sense of personal power and responsibility, gratitude, a constructive attitude....no matter what your age.
After many years of research, personal experience and working with children and adults, I have created the following resources. These resources have made such a positive difference in my own life, as well as the lives of both children and adults who have applied what they have learned from them;-
- Take A Breather Book
- Take A Breather APP -APP STORE
- Feeling Good Series of children's book - Feeling Good to be Me
Feeling Good to be Here
The information and processes in these resources are equally applicable to children and adults.
They offer parents the powerful opportunity to give their children tools to lay the foundations of developing a positive attitude to life, as well as strategies to use when things may be challenging.
As adults, the same strategies work, helping you to maintain a positive outlook and deal with challenges in a constructive way.